Transcendance - 23 ::: My body becomes lot more flexible....

Dear Gowri
If you are capable of scanning thru' my written words in this blog, I would have expressed my regret on my body shape and the laziness that I have in physical exercises which is stagnating my personal development. Though so much importance should not be given for things that are not our cup of tea, let me confess that I had been bruding so much on not improving on the percieved areas of my weakness.
I am getting up these days at 4 AM and doing my 1 and half hour session of physical exercises meticulously before pranayam these days....and really feeling a big change that I have never been blessed until now. I can see a distinct lightness in the body and the malleability to a great extend for the first time ....as I have never tried the physical exercises for three continuous days until now...
Sadhguru used to say, that our bondage is indeed our doorway to our next stage of growth. The theoritical understanding was always there.....but for the first time, I am getting the experiential meaning of it.....!! Particularly today was unforgettable as I was still able to get up quite casually at 4 AM though I slept only by 12 Last night.....!! Wish to sustain this intensity until the physical exercises become a part of my personality and my body becomes like......simran.... (I adore her more than sarath kumar or arjun).....!!
Krishnaarpanam...
suchoo